You know you need to do it. Start here.
Whenever you sit down to meditate, start here. Using our handy timer will not only keep your sit timed, it'll save it so you can track your progress.
Look at your past meditation sessions to see how you've progressed.
Sit 30 days in a row? Get an award! Keep to your daily goal? Get another award!
Give your friends a little love when you see they've made an achievement.